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Here’s How It Works:

 

1. Register by emailing  to a captain:

 

    Women    Gerrie Harvey/Godsn33@yahoo.com  or

                    Rosalind Pereira/ rpere2@aol.com

 

    Men          Kester Garcia/ kestergarcia@aol.com  or

                    Bike Medder/ bikemedder@gmail.com

 

2.  Choose to participate as an individual, part of a team or both.

 

3. Track your progress  ( adroid, iphone, pedometer or app like            fitbit, mapmywalk, pedometer or googlefit or step tracker) and send updates to your captains.